So this is my treadmill in Caden's room. The bottom folds up flat against the wall so really its not in the way at all considering the small amount of space that is called Caden's room.
Saturday I was able to do 20 minutes. Walk 3 minutes, run 4 minutes, repeat only 3 times. Today, Sunday, I am taking the day off. I have to recover for tomorrow. Tomorrow is Week 4, which means I have to step it up a notch and honestly..Im nervous. I hope I am able to do this. I think now starting this week I will really stick to my workout only once per day because now I think this is going to start getting tough. But Im ready. I cant wait to shed these pounds even more and get into better shape. I still have a bit to lose even though I think I am down 12. My weight changes a bit every day. When I think Im down 12 pounds, weighing 147...the next morning Im back to weighing 150 which is only a 9 pound loss.
Tomorrow starts walk 2 minutes, run 5 minutes, repeat 4 times. And do it 4 days this week. My plan is 5-6 days. But we shall see.
How's this for inspiration? The 2 munchkins playing next to the treadmill.







